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| Site last updated: 4/14/12 |
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This website www.zumbawithjayne.com is owned and operated by Jayne Carney, a licensed member of the Zumba Instructors Network. Please visit
my profile at: http://47986.zumba.com/
This website www.zumbawithjayne.com is owned and operated by Jayne Carney, a licensed member of the Zumba Instructors Network. Please visit
my profile at: http://47986.zumba.com/
Zumba, Gold, special needs, beginner, easy, low impact, dance, fitness, class, senior, Framingham, Natick, Wayland,
Sudbury, Marlborough, MA, instructor, Jayne Carney, ZIN
Sudbury, Marlborough, MA, instructor, Jayne Carney, ZIN
A Zumba® Gold workout combines Latin and World rhythms with easy to follow low-impact dance moves. My
class is geared toward beginners, de-conditioned “couch potatoes”, active older adults as well as those who have
physical limitations. No dance experience necessary; everyone is encouraged to move at their own level. The
simple move combinations and rhythms create a "feel happy" workout. Wear comfortable clothing, sneakers and
BRING WATER!
Benefits: Builds confidence, releases endorphins to make you happier, relieves stress, burns calories and it’s fun!
Chairs will be provided for those who would prefer to be seated for any part of the class. Get Fit – Get Happy!
class is geared toward beginners, de-conditioned “couch potatoes”, active older adults as well as those who have
physical limitations. No dance experience necessary; everyone is encouraged to move at their own level. The
simple move combinations and rhythms create a "feel happy" workout. Wear comfortable clothing, sneakers and
BRING WATER!
Benefits: Builds confidence, releases endorphins to make you happier, relieves stress, burns calories and it’s fun!
Chairs will be provided for those who would prefer to be seated for any part of the class. Get Fit – Get Happy!
- Current Classes: New 6 week Session starting 4/25/12 through Sudbury Park & Rec! Registration is now
open! Join me for a simple, fun class in a judgement free zone! Online Registration and Info
| Sample of my special needs class: |
Special Needs classes are designed for teens to adults with special needs. Each participant can bring a
buddy (family member or aide) at no additional charge for programs with no staff members and EVERYONE is
encouraged to participate! These classes offer a modified version of a ZUMBA® Fitness class with simplified
choreography and movements. Wheelchair participants welcome. See sample video below!
buddy (family member or aide) at no additional charge for programs with no staff members and EVERYONE is
encouraged to participate! These classes offer a modified version of a ZUMBA® Fitness class with simplified
choreography and movements. Wheelchair participants welcome. See sample video below!
- Current Classes:
- Sudbury Park & Rec sessions at Fairbank Community Center, Wednesdays at 5:45pm .
- Natick Rec - part of the Saturday Skyline Program, Saturdays at 11:30am
- PRIVATE CLASSES currently taught at Advocates, Inc. Adult Day Care facility in Ashland and Crossroads
School in Natick!
Chair classes are geared toward those with physical limitations and seniors who would benefit most with a
seated class. The music and feel is similar to my ZUMBA® Gold classes but provides modified steps and
movements for the chair.
seated class. The music and feel is similar to my ZUMBA® Gold classes but provides modified steps and
movements for the chair.
- Current Classes: Classes currently taught at Orchard Hill assisted living facility in Sudbury and Golden
Pond assisted living facility in Hopkinton.
For more info on ZUMBA® Fitness, go to Zumba.com
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